What is Therapeutic Journaling?
Posted by Karima Davis on
Therapeutic Journaling is Self Reflection✨
Writing Prayers,daily affirmations and self improvement goals🌱
Writing down your negative thoughts and emotions as you process them.
Finding positive resolutions for things that are within your control.
Writing Prayers,daily affirmations and self improvement goals🌱
Writing down your negative thoughts and emotions as you process them.
Finding positive resolutions for things that are within your control.