How Do You Keep The Balance As Busy Moms?

Posted by Karima Davis on

The Washington Post posted a recent study that working moms are actually more productive than their childless peers.

That’s the conclusion of a recent study from the Federal Reserve Bank of St. Louis, which found that over the course of a 30-year career, mothers outperformed women without children at almost every stage of the game. In fact, mothers with at least two kids were the most productive of all.

We wear many hats.As moms,wives,working women,college students, friends, daughters,entrepreneur, YOU NAME IT!!!
How do We keep the balance?
Well some days honestly we don't but consistency and a plan is 🔑.
1.Just take a moment(at least 5 minutes) of meditation Or just to breath.Breaks are a must.Mental health comes 1st. You cant truly focus on what your tasks are or whats important to prioritize if is your mind is always on go.It needs to rest.
2.Make a to do list but don't over do it.
3.Plan and prioritize your time preferably the day before.
4.Schedule a cut off time to stop working.its important to recharge⚡

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