Vision Book & Journaling

1. How are you feeling this morning? Start off your journal prompts with a morning check-in. Reflect on how you feel this morning. How do you feel mentally & physically? Are you tired, excited, upset, or anxious? You can also use a scale of 1-10 to rate your mood this morning.   2. Intentions for today/week Start off with today, I intend to: and write down what you intend to do today. Is there anything you'd like to focus on or get done today? Write it down. It can even be something like opening yourself to new opportunities, being kind or...

The Washington Post posted a recent study that working moms are actually more productive than their childless peers. That’s the conclusion of a recent study from the Federal Reserve Bank of St. Louis, which found that over the course of a 30-year career, mothers outperformed women without children at almost every stage of the game. In fact, mothers with at least two kids were the most productive of all. We wear many hats.As moms,wives,working women,college students, friends, daughters,entrepreneur, YOU NAME IT!!! How do We keep the balance? Well some days honestly we don't but consistency and a plan is . Tips: 1.Just take a...